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It’s time to break up with diets, extreme cardio and the mental battle. It doesn’t have to be hard anymore.

In today’s world, we are inundated and pressured by information overload. From fad diets to the latest juice cleanses, it can be confusing to navigate what is best for your body when your goal is to look and feel your best again.

What makes us physically and psychologically unique as females? And how does that play into customizing a protocol that will generate results when it comes to pursuing your best body?

Supra Woman is NOT a diet. It’s a lifestyle / a way of living.

So what is the SW protocol? We talk to our Director Human Performance Ben Olliver to get the answers. Watch the Q&A with Nineveh Madsen, founder of Supra Woman – the female division of Supra Human, Inc.

Press Play Below.

 

 

Connect with our SW Client Success team.

Book a FREE 1:1 coaching call below to learn more.